Aisha Paez-Benguigui

I work with adults experiencing anxiety, depression, burnout, relationship and workplace challenges, cultural identity issues, low self-esteem, stress, and major life transitions. As a trained trauma therapist, EMDR practitioner, and Employee Assistance Programme counsellor and coach, I combine psychosynthesis with a personalised, collaborative approach to help you develop greater self-awareness, resilience, and meaningful change. Having spent more than 14 years in the corporate sector as a geophysical engineer, I understand the pressures of demanding, multicultural work environments and the challenges of balancing career and personal life. Together, we explore past experiences to identify unhelpful patterns, strengthen self-connection, and create practical strategies that support your goals and values.