Dr Hannah Howes

I am a Chartered Clinical Psychologist with over 19 years of NHS experience supporting adults with a wide range of mental health and wellbeing concerns. I work with issues including anxiety, depression, stress, low self-esteem, relationship and parenting difficulties, domestic abuse, trauma, and the psychological impact of physical health conditions and disabilities. My approach is integrative and tailored to your individual needs, drawing on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Eye Movement Desensitisation and Reprocessing (EMDR), Video Interaction Guidance, and Systemic Therapy. I aim to provide collaborative, evidence-based psychological support that helps you better understand your experiences and achieve meaningful, lasting change.