Dr Sarah Pratap

I am a qualified Clinical Psychologist with over 20 years of experience supporting adults with a wide range of emotional and psychological difficulties, including trauma, abuse, relationship challenges, self-harm, depression and anxiety. I work collaboratively with each person to understand the experiences that have shaped their difficulties and to explore practical ways of creating positive change in the present. My practice is informed by a range of evidence-based therapies, including EMDR, Cognitive Analytic Therapy, Cognitive Behavioural Therapy, Mindfulness Based Cognitive Therapy, Compassion Focused Therapy, Acceptance and Commitment Therapy and Dialectical Behaviour Therapy. I aim to provide a supportive and compassionate space where you can feel understood, develop new perspectives and move towards a more fulfilling life.