Eleanor Bigden

I am a therapist who believes in helping people develop greater self-trust, confidence, and a stronger sense of personal agency in all areas of life. My interest in therapy began through volunteering alongside creative therapists from a young age, and I have continued to deepen my knowledge through ongoing training, research, and professional development. I tailor each session to the individual, drawing on the therapeutic approaches I have trained in to offer practical tools, genuine connection, and a supportive space for growth. I value authenticity, warmth, and humour, and aim to help you create meaningful, lasting change in a way that feels right for you.