Elena Alexandrou

I am a HCPC registered Consultant Clinical Psychologist and EMDR Consultant/Clinical Supervisor, working with people aged 16 and over who are experiencing anxiety, low mood, trauma, relationship difficulties, workplace stress, bereavement, or challenges related to pregnancy and birth. My approach is compassionate, collaborative, and tailored to your individual needs, drawing on Eye Movement Desensitisation and Reprocessing (EMDR), Narrative Exposure Therapy (NET), and parts-based models including Ego State Therapy, Schema Therapy, and Internal Family Systems (IFS). I also offer EMDR and IFS intensive sessions for those who wish to work more deeply towards specific therapeutic goals over a shorter period. My aim is to provide holistic, evidence-based therapy that supports meaningful and lasting change.