Fay Chaudhry

I am a Trauma Therapist and Transformational Coach, trained counsellor and now currently training as an Integrative Psychotherapist, with a special interest in EMDR and trauma-informed approaches. I support adults experiencing the effects of childhood trauma, attachment wounds, relationship difficulties, anxiety, low self-worth, and the lasting impact of adverse life experiences. My approach is warm, compassionate, and evidence-informed, helping clients safely process difficult experiences, regulate their nervous system, and create meaningful, lasting change. Together, we work to move beyond survival patterns and towards greater resilience, emotional wellbeing, and healthier relationships.