Helen Tudor

I am a Clinical Psychologist and accredited EMDR Practitioner with over 20 years’ experience working across a range of mental health services, supporting adults and young adults aged 16 and over. I understand how overwhelming and isolating psychological difficulties can feel, and I provide a compassionate, collaborative space where we can explore your experiences, understand your distress, and develop strategies to help you move forward. My approach is tailored to each individual, using evidence-based therapies while focusing on your personal goals and what you hope to achieve through therapy. I believe that a trusting therapeutic relationship built on empathy, warmth, and collaboration is central to creating meaningful and lasting change.