Ida Griffiths

I am an Integrative Therapist and EMDR Therapist, supporting adults and young people through a range of emotional and psychological challenges, including anxiety, depression, grief, anger, self-esteem difficulties, trauma, and complex trauma. I believe that a strong therapeutic relationship is central to effective therapy, and I work collaboratively with each person to create a tailored approach that respects their individual experiences and needs. I help clients develop a deeper understanding of themselves, manage emotions more effectively, and build confidence in navigating relationships and difficult situations. I offer both online and face-to-face sessions from Denby Dale, providing a compassionate, non-judgemental space to support meaningful change and personal growth.