Kathryn Gough

I am an EMDR Europe/UK Accredited Consultant and Therapist, as well as a BABCP Accredited Supervisor and CBT Therapist, with 20 years’ experience supporting children, adolescents, adults, and families. I provide safe, confidential therapy both face-to-face and remotely, helping people with a wide range of difficulties including anxiety, depression, OCD, trauma, complex PTSD, bereavement, relationship challenges, and stress-related concerns. I use evidence-based approaches including EMDR and CBT alongside a compassionate therapeutic relationship to help clients understand their experiences, reduce distress, and develop new ways of coping. I am committed to working collaboratively with each person, helping them recognise their strengths, resilience, and ability to create positive change.