Kuba Grzegrzolka

I am a Psychotherapist and researcher providing evidence-based therapy for a wide range of mental health difficulties, including depression, anxiety, stress, panic attacks, PTSD, and OCD. I am the founder of Restore Control Therapy Service, supporting clients in Leeds and surrounding areas as well as online. My approach is focused, collaborative, and research-informed, helping you understand the roots of your difficulties and develop meaningful strategies for change from the first session. I provide a supportive and confidential space where you can regain control, build confidence, and work towards improving your mental wellbeing.