Sarah Benkwitz

BirminghamAppointments: In-Person & Online

I am an experienced CFT, EMDR, ACT, and CBT therapist and supervisor, supporting adults with anxiety, stress, trauma, ADHD/AuDHD, and longstanding emotional difficulties. I help clients develop greater self-compassion, overcome fears, process past experiences, and build a more fulfilling and meaningful life. My approach is compassionate and tailored to your individual needs, combining evidence-based therapies to help you understand your challenges and create lasting change. I offer weekly online therapy appointments, as well as short-term performance coaching for those seeking support with personal or professional goals.

Checking accreditation

EMDRConnect is a signposting directory. Listings are compiled from public professional sources or added by EMDR therapists themselves. We do not independently verify qualifications or registrations.

EMDR Association UK publishes a register where every therapist listed has completed EMDR Europe-authorised training. If accreditation matters to you, check there as well: map.emdrassociation.org.uk

Contact & location

Jewellery Quarter Business Centre, 95 Spencer Street, Birmingham, B18 6DA

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