Sarah Smith

I am a UKCP registered Integrative Psychotherapist and EMDR Therapist, supporting adults through a wide range of emotional and psychological difficulties. I have over 15 years’ experience working in statutory services with people experiencing enduring physical and mental health needs, autism, learning disabilities, and times of crisis or distress. I specialise in supporting survivors of trauma, including abuse, domestic violence, and crime, as well as helping people with anxiety, depression, loss, relationship difficulties, low self-esteem, addictions, and life transitions. I also provide workplace counselling and offer a compassionate, individualised approach to help people process challenges and move towards positive change.