Shireen Sultana

I have over 20 years of experience supporting adolescents and adults across NHS and private practice settings, helping people work through trauma, anxiety, depression, low self-esteem, and the challenges associated with ADHD and autism. As a Counselling Psychologist, accredited CBT therapist, and EMDR consultant, I use evidence-based approaches, including CBT and EMDR, while tailoring therapy to your individual needs and pace. I also provide specialist ADHD and autism assessments using recognised diagnostic tools. My aim is to offer a calm, collaborative, and non-judgemental space where you can feel understood, build confidence, and make meaningful, lasting progress.