Sylvia Wingens

I am an accredited UKCP psychotherapist and registered BACP member with a Master's degree in Mindfulness Based Psychotherapy from Middlesex University. Before becoming a therapist, I spent more than a decade working in the financial services sector, an experience that gave me valuable insight into the pressures of demanding professional environments. My own journey with meditation and Buddhist practice inspired a career change and continues to inform the mindful, reflective approach I bring to therapy. I aim to offer a supportive space where you can develop greater self-awareness, reconnect with your values, and move towards a more balanced and meaningful life.