Alison Wood

I’m a Humanistic accredited counsellor who works integratively with children, young people, and adults, adapting therapy to each person’s individual needs. I offer a warm, accepting, and non-judgemental space where you can explore your thoughts and emotions safely, using creative approaches alongside talking therapy where helpful. My work is grounded in a holistic understanding of the connection between mind, body, and emotions, with the aim of helping you gain insight, build self-acceptance, and create meaningful change. I support people with a wide range of concerns, including trauma, anxiety, neurodiversity, relationships, bereavement, self-esteem, and many other emotional and psychological difficulties.