Ruth Elizabeth slaney

I am an experienced Psychotherapist with over 31 years of experience in mental health, supporting individuals and families through a wide range of emotional and psychological difficulties. I specialise in trauma, anxiety, depression, OCD, BDD, and complex presentations, with over 18 years of experience using EMDR alongside approaches such as CAT and TFT. I provide a safe, warm, and non-judgemental space where we can explore difficulties, understand patterns, and develop effective strategies for positive change. My aim is to help you build the skills, confidence, and resilience needed to move towards better mental health and become your own source of support.