Christie Coho

I have extensive experience supporting adults through life's challenges, helping them develop greater self-understanding, resilience, and confidence at every stage of life. My approach is curious, active, and compassionate, drawing on evidence-based therapies including EMDR and Compassion Focused Therapy (CFT), while tailoring our work to your individual needs and goals. Alongside my private practice, I work within NHS trauma-focused services, supporting people affected by the impact of trauma and other emotional difficulties. Together, we will explore the patterns that may be holding you back, strengthen self-compassion, and help you move towards a more grounded, authentic, and fulfilling life.