Dawn Lilburn

I provide a warm, supportive, and collaborative space where we can explore the difficulties you are facing and develop a therapeutic approach tailored to your individual needs. I work with adults experiencing a wide range of concerns, including trauma, PTSD, anxiety, depression, bereavement, OCD, relationship difficulties, stress, and low self-esteem, integrating EMDR with other evidence-based approaches where appropriate. I offer both short-term and long-term therapy, helping you build insight, resilience, and lasting positive change. I provide therapy both in person from my practice near York and online, offering flexible support to suit your needs.