Dr Monika Friedrich

ExeterAppointments: In-Person & Online

I offer evidence-based therapies including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), and Mentalisation Based Therapy (MBT) to support people experiencing a range of emotional and psychological difficulties. CBT helps us explore the relationship between thoughts, feelings, and behaviours, while developing healthier ways of responding to challenges. I use EMDR to help process and reduce the impact of distressing or traumatic memories, and MBT to support a deeper understanding of yourself and others, helping to improve emotional regulation and relationships. I invite you to try an initial session to see whether you feel comfortable working with me and whether therapy feels like the right support for you.

Checking accreditation

EMDRConnect is a signposting directory. Listings are compiled from public professional sources or added by EMDR therapists themselves. We do not independently verify qualifications or registrations.

EMDR Association UK publishes a register where every therapist listed has completed EMDR Europe-authorised training. If accreditation matters to you, check there as well: map.emdrassociation.org.uk

Contact & location

Holmedale Health, 34 Denmark Road, Exeter EX1 1SE, UK

07890 556339

If you call, please mention you found them on EMDRConnect.

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