Dr Rachel Willcox

I ma Chartered Counselling Psychologist specialising in EMDR therapy, and I tailor my approach to meet the unique needs and goals of each person I work with. Alongside EMDR, I integrate evidence-based approaches such as Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and mindfulness where they can best support your progress. I aim to offer a compassionate, supportive, and gently challenging space where you can develop new skills, gain insight, and make meaningful changes in your life. In addition to weekly therapy sessions, I offer EMDR intensives and EMDR-informed coaching to help people work through trauma, manage stress and anxiety, improve wellbeing, and move towards their personal goals.