Jessica Lawrence
CardiffAppointments: In-Person & Online
I provide a supportive and compassionate space where you can explore the challenges affecting your emotional wellbeing and make sense of your experiences. I specialise in working with trauma, including PTSD, attachment trauma, sexual abuse, loss, and complex grief, while also supporting people experiencing anxiety, depression, low self-esteem, panic attacks, intrusive thoughts, and avoidant behaviours. I work collaboratively to help you understand the impact of past experiences, develop healthier coping strategies, and reconnect with your authentic self. My approach is tailored to your individual needs, supporting lasting healing and personal growth.