Maria HELENA Marconell

I am an accredited Cognitive Behavioural Psychotherapist and EMDR therapist, offering evidence-based therapy tailored to your individual needs and goals. My approach is collaborative, practical and compassionate, helping you understand the patterns that may be maintaining emotional difficulties while developing effective strategies for lasting change. I work with adults experiencing challenges such as anxiety, depression, trauma, PTSD, OCD, panic, phobias and low self-esteem, adapting therapy to suit your unique circumstances. My aim is to provide a supportive, non-judgemental space where you can build resilience, regain confidence and move forward with greater clarity and wellbeing.