Utsa Das
CardiffAppointments: In-Person & Online
I am an EMDR Practitioner with a background in counselling, CBT, and psychology, providing therapy to support individuals experiencing emotional and psychological difficulties. I use evidence-based approaches, including EMDR and cognitive behavioural therapy, to help clients process difficult experiences, manage distress, and develop healthier ways of coping. I offer a compassionate and collaborative approach, tailoring therapy to your individual needs and personal goals. My aim is to provide a safe space where you can gain insight, build resilience, and work towards positive change.