Stella Richardson

I am a Chartered Psychologist providing psychological assessments and individual therapy for adults experiencing a range of difficulties, including trauma, abuse, anxiety, mood disorders, eating disorders and OCD. My approach is compassionate, thoughtful and evidence-based, combining careful listening with practical therapeutic strategies tailored to each person’s needs. I work at a pace that feels manageable, helping clients build understanding, develop skills and create meaningful change through a collaborative process. I offer therapy from York and online in English, providing focused support within a safe and supportive environment.